Athletic Achievements in 2021-2022

MHS Honors 7 Student Athletes

Seven high school senior student athletes are able to take a bow.
(L-R) Alyssa Godlewski, Abbey Halloran, Caroline Raiano, Sarah Sawyer, Nick Giordano, Zachary Naun, and Caden Zalenski
(From Left to Right) Alyssa Godlewski, Abbey Halloran, Caroline Raiano, Sarah Sawyer, Nick Giordano, Zachary Naun, and Caden Zalenski
To honor the efforts, strengths, and grit of student athletes who have endured rigorous training for years, the MHS Athletics Department handed out the NHIAA 3 Sport Athlete Award to seven seniors.  
Award recipients are nominated each year based on criteria which require the high school seniors to participate in an NHIAA sanctioned sport for each season of their high school career. The NHIAA 3 Sport Athlete Award recipients were:
    • Nick Giordano
    • Alyssa Godlewski
    • Abbey Halloran
    • Zachary Naun
    • Caroline Raiano
    • Sarah Sawyer
    • Caden Zalenski

Notable 2021-22 Winter Sports Achievements
Congratulations to all the Milford HS Winter Sport Teams. Thank you to the athletes, coaches, parents, school and district administration, school staff, and community members for their support.
State Champions:
Div 2 Wrestling Champion
Dan DeBernardo
Ben Kilgore
State Wrestling Champion -
Dan DeBernardo
NH Basketball Coaches All State Team:
Honorable Mention  -
Ryon Constable
NH Basketball Coaches Association All Academic Award:
Ryon Constable, Bernad Glusac, Alyssa Godlewski, Amelia Leo, Caden Zalenski, Trice Cote, Kate Hansen, Addison Hopkins, Bailey Johnson, Chuck Urda
4 Year Varsity Letter Award Winners:
Basketball -
Alyssa Godlewski
Indoor Track -
Alex Addonizio
Abbey Halloran
Reggie Hardwick
Zachary Naun
Sarah Sawyer
Swimming  -
Joshua Anderson
Juliann DeGraffenried
Brady Mitchell
Wrestling -
Dan DeBernardo
Greg Gagnon
Ethan O'Connor
Tom Peters State Farm Insurance Character Award Recipients:
Varsity Boys Basketball -
Ryon Constable
JV Boys Basketball -
Landon Pierce
Reserve Boys Basketball -
Alex Christopher
Varsity Girls Basketball -
Kate Hansen, Bailey Johnson
JV Girls Basketball -
Julianna DaLuz, Keely Giordano
Swimming -
Josh Anderson,  Jasmine Blay
Wrestling -
Ben Kilgore

MHS Hands Out Awards at the End-of-the-Season Banquet
Our very own Dan DeBernando took the title "Champion of Champions" for this year's Division 2 and State Wrestling. From the MHS Wrestling Awards Banquet held March 16th in the cafeteria, these are photos courtesy of Danielle DeBernardo.
Three awards were handed out on Wednesday, March 9th during the Boys Basketball Program Awards Banquet at the MHS Cafeteria.  Ryon Constable received the Coach Dan Murray Award as well as the Varsity Team - Tom Peters State Farm Insurance Character Award while Alex Christopher received the Reserve Team - Tom Peters State Farm Insurance Character Award.
Student athletes, coaches, family and friends gathered in the cafeteria on Wednesday night, February 23, 2022 for the Girls Basketball Awards.  Plaques, certificates, and Varsity letters were given out to recognize the commitment that all the student athletes have put into the Varsity and Junior Varsity Teams.
The Milford Swim team held its end-of-season awards banquet on Wednesday, February 16, 2022 in the MHS Cafeteria. This was a special way to recognize and honor the tremendous effort of the team and the graduating senior class.  Coach Nancy McManus gave out certificates, Varsity letters, and plaques to student-athletes.
The Best of Winter Sports
Thank you and congratulations to all our student athletes and their coaches for all the hard work they put in throughout this Winter season! (Photo credits: Betsy Hansen)
Basketball Girls  Basketball girls team  Basketball girls holding a basketball
Basketball girls with coaches  Hockey Team  Hockey Team with coaches
Congratulations to the Unified Basketball Team on successfully completing the 2021-22 season which ended with a victory over Alvirne HS.
*** The Unified Basketball Team players each wore a mask during game play and only removed their mask briefly for this team photo.

Notable 2021 Fall Sports Achievements
Fall Sport All State Team Selections:
Field Hockey
1st Team Ella Forrence
2nd Team Allison Demmons, Mairead Kirby
Football -
1st Team Logan Barnhill, Ben Kilgore, Colin Gregg,
Connor Gahm, Charlie Urda, Caden Zalenski,
2nd Team Ben Merrill, Chris Cotsifas, Trice Cote
Coach of the Year: 
Keith Jones
Golf -
2nd Team Brady Hansen
Boys Soccer -
1st Team Ryon Constable, Nicholas Giordano, Colin Gregg
 Hon. Mention Nathan Pettingell, Conor Sullivan
Girls Soccer -
2nd Team Marissa Sage, Sarah Sawyer
Hon. Mention Keely Giordano, Alina St. George
Volleyball -
Player of the Year/ 1st Team Izzy Unsworth
2nd Team Stella Crosby, Ali Fortin, Madi Murphy
* Congratulations to Ryon Constable and Colin Gregg on their selection to the All - New England Region Soccer Team Awards
NH Senior Soccer Scholastic Award:
Ryon Constable, Nicholas Giordano, Bernard Glusac, Alyssa Godlewski, Colin Gregg, Noah Matthews, Brady
Mitchell, Trevor Naun, Zachary Naun, Tyler O’Brien, Nathan Pettingell, Caroline Raiano, Sarah Sawyer, Goran
Skoric, Michael Spearman, Conor Sullivan
4 Year Varsity Letter Award Winners:

Cross Country - Abbey Halloran, Lexi LaBour
Field Hockey - Allison Demmons
Football - Caden Zalenski
Golf - Ryan Cavanaugh
Girls Soccer - Brooke Gizzonio
Boys Soccer - Nicholas Giordano, Noah Matthews, Connor Sullivan
Volleyball - Stella Crosby

Tom Peters State Farm Insurance Character Award Recipients:
Cross Country - Victoria Cornaro, Daniel Sixon
Varsity Field Hockey - Allison Demmons
Varsity Football - Vernon LeClair
Sub-Varsity Football - Noah Kittredge
Varsity Golf - Ryan Cavanaugh, Brady Hansen
Varsity Boys Soccer - Nicholas Giordano
JV Boys Soccer - Javier Goodwin
Varsity Girls Soccer - Brooke Gizzonio, Sarah Sawyer
JV Girls Soccer - Molly Miles
Fall Spirit - Makayla Bobusia
Varsity Volleyball - Stella Crosby
JV Volleyball - Mason McCracken

* Congratulations to all the Fall Sport Teams, including the 2021 Division 2 Girls Volleyball and Football State Runners-Up. Thank you to the athletes, coaches, parents, school and district administration, school staff, and community members for their support.
Spartan Pride
Athletic Achievements
Milford High School has a great tradition of athletics that goes back over 100 years.  We cannot help but recognize past and present student-athletes, coaches, contributors and teams and preserve the memory of their accomplishments or their exemplary service to the MHS Athletic Program.
This section is therefore created to show that our school community value pride, leadership, and honor.  We also celebrate greatly student achievement, school traditions, integrity and sportsmanship.